RITES OF SPRING
WELLNESS

RITES OF SPRING

Rise up with the light of day, warm weather is on its way.  Visualise your best Spring self and imagine yourself reborn.  What do you want to shed,...

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GOLDEN HOUR GRANOLA
RECIPES

GOLDEN HOUR GRANOLA

Golden Hour Granola greets the morning with all the brightness of this magical, mystical, underused fruit - the gooseberry 2 Cups gluten free oats ...

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LIEFIE + ARTIST XEE SUMMER
Liefies

LIEFIE + ARTIST XEE SUMMER

Cape Town-based digital artist Xia Carstens, aka Xee Summer, is known for her bright, bold and beautiful works! We are super excited about our upco...

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LIEFIE + THE ONE WHO SINGS
Liefies

LIEFIE + THE ONE WHO SINGS

Zolani was born and raised in the Gqeberha in the Eastern Cape. She is a self proclaimed extroverted introvert! What we see is a beautiful, kind an...

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LIEFIE + CHEF DAVID HIGGS
Liefies

LIEFIE + CHEF DAVID HIGGS

From humble beginnings cooking breakfasts in a small hotel, to one of South Africa’s best known chefs, David Higgs is known for his love of food, w...

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COLD WATER IMMERSION
WELLNESS

COLD WATER IMMERSION

I have no idea what first drew me in - I’ve always loved the water but definitely not at temperatures below the mid 20s and certainly not the icy c...

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LIEFIE + ARTIST GABI LEE
Liefies

LIEFIE + ARTIST GABI LEE

Meet Gabi Lee, the artist behind these tranquil Seascape artworks, the newest addition to our online store. Gabi was born in Florida in Johannesbur...

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Roasted Cauliflower Soup
RECIPES

Roasted Cauliflower Soup

INGREDIENTS 1 Large cauliflower, florets 3 TBS Olive Oil 1 Medium onion, diced 1 Head garlic, top removed to expose cloves 2 TBS Butter  1 Bay leaf...

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LIEFIE + FLORIST
Liefies

LIEFIE + FLORIST

Opus is a Botanical Florist and Design Studio based in Cape Town, and was founded by Marissa Pretorius in 2011.  A bit about the creative Mariss...

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ADRÉ'S KITCHEN
Liefies

ADRÉ'S KITCHEN

Adré’s food journey took off in 2015 after graduating from London’s Leiths School of Food & Wine. In 2016 the King family decided to swap L...

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