GOLDEN HOUR GRANOLA

Golden Hour Granola greets the morning with all the brightness of this magical, mystical, underused fruit - the gooseberry

2 Cups gluten free oats

1.5 Cups millet seeds

3/4 Cup sunflower seeds

3/4 Cup pumpkin seeds

1 Cup unsweetened coconut flakes

1 Ripe banana chopped

1/2 Cup coconut oil

1/4 Cup and 1 TBS maple syrup

1 TSP vanilla extract or 1/2 vanilla bean

1 TSP turmeric

1/2 TSP ground ginger

1/2 TSP Himalayan salt

1 Cup fresh gooseberries

Preheat the oven to 180C

In a large mixing bowl combine the pats, millet seeds, sunflower seeds, pumpkin seeds and coconut flakes.  Mix well and set aside.

In a medium saucepan over medium heat, gently warm the banana, oil, syrup, vanilla, turmeric, ginger and salt.  Cook for about 5 minutes in order for the flavours to meld together. Carefully transfer this to a food processor and process until the banana is pureed.  Pour into the seed mixture and stir until well combined.  Spread out onto a parchment lined baking sheet and cook for 30 minutes, stirring every 10 minutes, until golden brown and crispy.  When cool enough to handle, transfer to a large mixing bowl and add the gooseberries.

 Recipe: High Vibrational Beauty