THE HIGH VIBRATIONAL MANIFESTO

Natural beauty is a lifestyle, so much more than the products we buy and the ingredients they contain.  It’s the pursuit of raising our vibrations on every level.  These touchstones guide us, bringing truth and clarity to our daily choices.

EMBRACE THE POWER OF PLANTS

Mother Nature knows best.  Let her bounty nourish you inside and out.  Everything we need grows in her wild kingdom.  Love your mother.

DIVE DEEP

Be curious, explore and go deep.  Wellness is a marriage, not an afternoon fling.  Commit to the power of commitment.  Commit to your choices.  Own them.  Evolve with them.  You’re in this together.

CONSISTENCY CONQUERS

What we do every day counts more than what we do every once in a while.  When simple acts of self care become habit, we catalyze change.  Focus less on the end goal and more on the acts that serve you daily.  This is when true transformation happens.

CROWD OUT

Focus on adding in good habits and less on giving up the bad ones.  When you commit to positive and healthy choices, there is simply less time and less desire for the patterns that don’t serve you.  Choose healthy abundance, not deprivation.  And, welcome the shift.

MAKE SPACE

Clear the way.  Making space creates clarity of mind and body.  Get rid of what’s weighing you down.  Elevate to a higher state.

HONOUR THE RHYTHMS OF NATURE

Live by the sun.  Love by the moon.  A deep connection to cycle informs your choices and rules self care.  Be at one with the seasons.  Succumb to what they ask.  And, support yourself through daily, monthly, seasonal shifts.

BE PREPARED

Win the game before it even starts.  With a little planning and prep, you set yourself up for victory each and every day.  Claim the trophy.

STAND IN THE LIGHT

Embrace your life of change, and, as you raise your vibration, let it lift others.  You won’t need a soap box.  The curious will find you.  Stand in the light, and others will see.

MOVE AND SWEAT

Sweat it out to get it out.  Sweating on the daily nurtures your body, mind and spirit.  Few acts are as vital to over overall state of beauty.  So, get moving.  Free you mind and your toned ass will follow.

GET QUIET

Be still.  Do it every day.  Practice quiet, and experience a shift on every level.

FIND YOUR PURPOSE

When your mission is clear, life flows.  Your North Star will light the way.  Take the time to find yours.  We all have one.  Let it shine.

IN GRATITUDE

Give thanks for all you have.  There’s more to come, and then some.  Love what you have, and the floodgates will open.

BE LOVE

It’s all there is.

Extract from "High Vibrational Beauty” by Kerrilynn Pamer + Cindy Diprima Morisse